Thursday Jun 13, 2024

Episode 2: You are Not Alone in Being Alone

Loneliness is something everyone has experienced at some point. Social connection is fundamental to being human, yet it looks different from person to person. We explore why loneliness is so common, why it is important for our health and well-being, and what we can do to live a more socially connected life.

References

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Matthew Pittman, Brandon Reich, Social media and loneliness: Why an Instagram picture may be worth more than a thousand Twitter words, Computers in Human Behavior, Volume 62, 2016, Pages 155-167, ISSN 0747-5632, https://doi.org/10.1016/j.chb.2016.03.084.

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Taylor, H. O., Cudjoe, T. K. M., Bu, F., & Lim, M. H. (2023). The state of loneliness and social isolation research: current knowledge and future directions. BMC public health, 23(1), 1049. https://doi.org/10.1186/s12889-023-15967-3

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